Podcast topics

Episode 73: 10 Fixes for Overwhelmed Moms

Episode 73: 10 Fixes for Overwhelmed Moms

I’ve heard of underwhelmed. I Know overwhelmed. But, can you just be whelmed? Sometimes all it takes is making a list and sticking to it, to go from overwhelmed to , “I can do this.”

Here’s my list:

  1. Perspective

  2. Get better organized - Hey, Siri!

  3. Turn off phone from dinner to bed

  4. Cry in the shower

  5. Journal

  6. Wake up 30 minutes before kids

  7. Turn off Netflix

  8. Tell yourself, “You. Are. Awesome.”

  9. Rely on God

  10. Eat right *scratch that* Drink a smoothie!

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Episode 74: Imagining New Possibilities with Stephanie Domrose

Episode 74: Imagining New Possibilities with Stephanie Domrose

Episode 72: Starting a Business in Your 20s with Chiara Milford

Episode 72: Starting a Business in Your 20s with Chiara Milford

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